Saturday, February 27, 2010

Chick pea/ Garbanzo Taco

1 tbsp vegetable oil
2 15 oz. cans of garbanzos, drained & rinsed

1 tbsp chili powder
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp dried oregano
1/2 tsp paprika
1.5 tsp cumin
1 tsp salt
1 tsp black pepper

1 tbsp tamari
2 tsp lemon juice

1. In heated skillet, put 1 tbsp vegetable oil and garbazos.
2. Add seasoning. Cook for 10 minutes in medium heat, stirring continuously. Be careful they don't burn!
3. Add tamari and lemon juice. Cook for 1 minute.

I found this online but now the URL doesn't work. I made this recipe in advance and it was delicious luke warm. The original recipe called for mashing the garbanzo beans, but the texture of the whole ones was pretty nice.

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