3 sweet potatoes cut in medallions
2 tablespoons of EVOO
4 tsp of curry
1/2 tbsp of garlic chopped
salt and pepper
I cooked them at 325 for 45 minutes, but mostly because I had the oven set for something else. they turned out a little mushy this way.
I liked this shape, I think it did a good job of capturing some of the flavors. If I were to redo this, I'd add more Indian spice - perhaps tumeric? more curry?
The other thing that would have been interesting would have been to have made some indian dip or aioli to go with this. Perhaps a little tamarind or mango chutney?
Okay reader(s) - leave comments with ideas on how to up the flavor on this recipe!
(original recipe found here)
Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts
Tuesday, December 15, 2009
Saturday, October 10, 2009
Spicy Sweet Potato wedges
Ingredients:
3 sweet potatoes (2 pounds), peeled, cut lengthwise into ¼-inch-thick spears
2 tablespoons EVOO
1 tablespoon chopped fresh rosemary
½ tablespoon ground cumin
1 teaspoon salt
1/8 teaspoon cayenne
Directions:
1. Heat oven to 425ºF. Place oven racks in the upper third and lower third of oven. Lightly oil 2 rimmed baking sheets.2. Combine potato spears, oil, rosemary, cumin, salt, and cayenne in a large bowl; toss well to coat. Arrange potatoes in a single layer on baking sheets.
3. Roast potatoes, rotating pans and tossing potatoes every 10 minutes, until lightly golden and tender, about 30 minutes.
As a warning, I made this a second time but was not very careful about measuring the cumin & cayenne - it ended u p becoming a feat of strength to eat an entire potato wedge! Be very careful with measurements!
It's even low carb! (click for original atkins recipe)
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